😫 You feel burnout creeping in (or maybe it’s already raging) and your capacity to hold the wide range of behaviours and emotions in the classroom is dwindling and you feel yourself having less and less in the tank to give - and because you can’t slip in the classroom, the place it shows up the most is at home
😫 Some days you get into the car after school and think to yourself ‘what in the actual was that?!’ - it’s taken everything you have to keep your cool and all you want is to get into the shower and have a nap (except that you now have to show up for your friends and family and your actual life outside work)
😫 You feel like the education system is broken - the demands placed on teachers today, coupled with the increasingly complex behaviours and experiences of children make it hard to do your job. You feel like instead of teaching the kids, you’re spending all day just trying to manage big feelings and put out behaviour spot fires
😫 You know joined the profession to make a difference, but every week you increasingly wonder whether the stress of it all is actually worth it because you also know - the system isn’t likely to change anytime soon.
If you feel this way, you’re not alone, and these are the stats to prove it…
Over 50% of Australian teachers report being very or extremely stressed and are considering leaving the profession.
(Engage Education, 2024)
59.7% of teachers experience moderate to extremely severe symptoms of stress, significantly higher than the general population's 11.4%.
(Black Dog Institute)
Research suggest that up to 40-50% of teachers leave within their first five years, primarily due to workload. A significant portion of this workload is attributed to managing student behaviour.
(Crowther Centre, 2024)
😎 Your emotional and physical energy is completely untethered from your classroom experience which means that - regardless of whether it’s been a challenging day in the classroom, you still have the energy to show up for all of the kids (not just the challenging ones) but also - the people who matter most... your own family and loved ones
😎 You have a toolkit of strategies to not just regulate yourself but also the children in your classroom, regardless of whether they’re neurotypical or neurodivergent and as a result, everyone is calmer, more settled and engaged.
😎 You’ve rediscovered your energy and vitality for teaching and it filters through to the children in your classroom, parents and the other teachers too. Everyone is having more fun, achieving better outcomes and most importantly, you’re not chronically stressed out! You’re doing exactly what you set out to do, which is, positively impact the lives of the next generation.
😎 You’re less stressed, feeling more positive and your family is getting the absolute best of you in your personal life. You’re setting goals, filling up your own cup again and have the space to enjoy and nurture your family and self.
It’s not only possible but it’s simple, and life changing when you master this ONE thing...
The Reconnect, Regulate, Relate™ (RRR) Method
A proven method for creating a calm, connected, and emotionally intelligent classroom.
In today’s classrooms, these skills aren’t just helpful, they’re essential. If you want to navigate the challenges of teaching in 2025 with confidence and ease, mastering them is a non-negotiable.
The children are so much more settled and everyone feels more content
The EMotionally Intelligent Educator
No more yelling.
No more harsh discipline.
Just the game changing toolkit you need to become the calm, connected educator you deserve to be.
Stop Reacting, Start Responding:
Learn practical self-regulation tools so you can stay calm and composed, even on the most challenging days, and create a more settled classroom environment.
Handle Behaviour Without the Exhaustion:
Discover how to support children’s emotions and behaviour without resorting to yelling, threats, or bribes—saving your energy and strengthening relationships.
Shift from Perfection to Progress:
Address the inner thoughts and pressures that are leaving you drained. Build self-compassion and set realistic expectations so you can thrive in your role instead of just surviving.
Protect Your Energy Beyond the Classroom:
Learn to manage your emotions and reduce emotional exhaustion so you have the capacity to show up for your family, partner, and, most importantly, yourself.
Turn Down Stress and Anxiety:
Understand how to regulate your nervous system so you can break free from the constant cycle of stress and overwhelm.
Support Students While Staying Regulated:
Master co-regulation techniques to guide students through their emotional struggles without depleting yourself, helping them build resilience and emotional awareness.
Build Real Emotional Intelligence:
Gain tools and strategies to not only help children navigate their big emotions but also strengthen your ability to lead with empathy, clarity, and confidence.
Sounds pretty good right?
Beliefs and Mindset
Understanding your lens
In this module you'll learn:
Unpack Your Beliefs: Discover how your own childhood experiences and belief systems influence the way you discipline and respond to student behaviour.
Redefine 'Good' Behaviour: Understand the impact of 'good girl' and 'good boy' conditioning and how it affects your expectations in the classroom.
Shift Your Perspective: Learn why emotional intelligence is the key to better classroom management—without relying on control, rewards, or punishments.
You’ll walk away with a deeper understanding of yourself and your students, allowing you to lead with confidence, connection, and clarity.
Self Awareness & Self Regulation
In this module you'll learn:
Recognise Your Activators: Develop self-awareness around what activates you in the classroom so you can respond thoughtfully instead of reacting.
Regulate With Confidence: Learn practical strategies to process emotions in a healthy way to reduce overwhelm and prevent burnout.
Unlock Emotional Awareness: Explore interoception —your body’s internal signals—and how tuning into them helps you stay grounded and in control
Feel Without Fear: Discover techniques to be present with your emotions without judgment, so you can move through challenges without getting stuck in stress.
You’ll walk away with a stronger emotional foundation, the ability to regulate in real-time, and the confidence to handle classroom challenges with clarity and composure.
The Nervous System & Emotion Coaching
In this module you'll learn:
Understand Stress & The Body: Learn how stress impacts your nervous system and what happens internally when you feel overwhelmed.
Identify & Manage Stress: Pinpoint your biggest stressors and develop practical daily regulation strategies to stay balanced.
Recognise Emotional Dysregulation in Students: Spot early warning signs of emotional overload in children before behaviours escalate.
Decode Student Behaviour: Learn the 5 core fundamentals that drive behaviour and how to predict and shift a child's response before it becomes disruptive.
Make Calm Contagious: Discover how your own regulation directly influences your classroom—and the simple 5-minute shift that settles your students quickly.
Implement Emotion Coaching: Learn how to guide students through big emotions without power struggles, punishments, or escalating tension.
You’ll walk away with real-world tools to regulate yourself, support students' emotions with confidence, and create a classroom that feels safe, calm, and connected.
Reflection & Future Planning
In this module you'll learn:
How to implement what you've learned into your daily practice (this is where you create long lasting change!)
Reflect on your challenges and barriers to change to identify strategies to remedy these
How to set personal goals and intentions for ongoing practice
Total value $2,538
Yours today $497
Pay In Full
One Payment
What you'll get:
Access to all course materials to complete at your own pace (valued at $500)
Lifetime access to this Signature Program (PRICELESS!)
Access to a private community of educators and leaders (valued at $500)
Live Q+A Support Calls every school holidays to help you game plan, navigate upcoming events and complexities and create classroom strategies (valued at $750)
Lessons, templates and resources (valued at $250)
Payment Plan
x3 monthly payments
What you'll get:
Access to all course materials to complete at your own pace (valued at $500)
Lifetime access to this Signature Program (PRICELESS!)
Access to a private community of educators and leaders (valued at $500)
Live Q+A Support Calls every school holidays to help you game plan, navigate upcoming events and complexities and create classroom strategies (valued at $750)
Lessons, templates and resources (valued at $250)
-Tanya, Experienced Teacher
You want to improve your self awareness and self regulation skills.
You want to go to school everyday feeling in balance rather than chronically stressed.
You want to learn how to support and hold space for children's emotions and learn more about your own in the process.
You want to learn how to regulate your nervous system and reduce your stress so you can improve your wellbeing and capacity to teach and parent.
You're the type of person who takes radical responsibility for your own life. This course IS NOT a quick fix, you won't find bandaid approaches here.
You want to learn how to emotion coach your students and help them build their emotional intelligence.
You want to to watch lessons and not do any implementation work
You're not willing to get uncomfortable and feel challenged
You use 'time' as an excuse. This course requires you to set aside between 30-60mins each week to build your emotional intelligence.
Hey there, beautiful teacher!
A former teacher and Assistant Principal turned Emotional Intelligence and Nervous System Coach and a trained Six Seconds EQ Assessor.
I'm also Dare to Lead™ and Berry St™ trained and a Circle of Security Parenting Facilitator.
So yeah, you could say that I am obsessed with learning about behaviour, emotions and the nervous system!
I help teachers, leaders, and parents build their own emotional intelligence to reduce stress, boost confidence, and support children’s behaviour with compassion and connection.
Have you noticed the shift in schools toward a non-punitive approach to discipline? Finally, right?! This is the change I’ve been waiting for!
As a passionate advocate for trauma-informed, non-punitive, and neuro affirming teaching practices (I mean, I built a whole business around it), I know there’s one key skill educators need to truly make this approach work. It's the glue that holds everything together.
Can you guess what it is?
Yep, you got it— EMOTIONAL INTELLIGENCE!
Let me show you why it’s the game-changer you’ve been looking for.
'I'm on a mission to help create a new generation of emotionally intelligent teachers who want to change schools from the inside out'
I know you want to create a classroom where all emotions are welcome, a space where every child feels truly accepted.
You’re striving to avoid yelling, bribing, threatening, or losing your cool, but the stress is piling up, and it’s feeding your frustration.
Every time you raise your voice or dismiss a child, you feel the guilt creeping in because you know it’s not how you want to show up,
but it’s hard to stay regulated when you’re juggling so much.
Email me at [email protected].au and we can organise this for you.
Even if you are not sure if they will cover it, send me an email.
I have worked with hundreds of teachers, in schools across Australia and internationally - I can guide you with how to approach this with your Principal and/or Head of Department.
This course is an 8 week course. It is self paced and you can complete it at your own pace AND you have lifetime access!
This course is easy to pick up and put down. The activities and exercises are short, sharp and potent, taking you from unaware to self aware!
Most lessons are between 5-15 minutes long. Teachers and leaders are busy enough, so I have kept the lessons as short as I possibly can.
This course has been designed for you to gain the information and understanding you need but ultimately it priorities ACTION TAKING!
Each bite sized lesson includes a workbook that includes a summary of the lesson and actionable tasks, checklists and activities you need to build your own emotional intelligence AND teach it in the classroom!
That is absolutely fine, you'll learn all about it here!
This course is suitable for educators and leaders at all levels.
If you know a lot about emotional intelligence, that is fabulous, but are you actually emotionally intelligent? There's a huge difference and I can show you how to bridge that gap.
Yes, they can! If you email me at [email protected] I can organise this for you!
Terms and Conditions Apply.
Your energy, reactions, and body language shape everything that happens.
This course made me realise how much we, as teachers, need to do the inner work to show up authentically. When you commit to doing this work on yourself, it shifts not only your teaching but your entire life. It’s hard to describe how powerful this transformation is until you experience it.
Honestly, this should be a requirement for all teachers—not just for their own well-being but for their students too. It’s not an overnight fix, but the growth and impact are 100% worth it.'
- Megan, Second Year Teacher
ARE YOU READY?
Teachers who are better at regulating their emotions experience higher job satisfaction, positive impact, and are less likely to feel burned out.
(Latif et al., 2017; Turner and Stough, 2020)
Pay In Full
One Payment
What you'll get:
Access to all course materials to complete at your own pace (valued at $500)
Lifetime access to this Signature Program (PRICELESS!)
Access to a private community of educators and leaders (valued at $500)
Live Q+A Support Calls every school holidays to help you game plan, navigate upcoming events and complexities and create classroom strategies (valued at $750)
Lessons, templates and resources (valued at $250)
Payment Plan
x3 monthly payments
What you'll get:
Access to all course materials to complete at your own pace (valued at $500)
Lifetime access to this Signature Program (PRICELESS!)
Access to a private community of educators and leaders (valued at $500)
Live Q+A Support Calls every school holidays to help you game plan, navigate upcoming events and complexities and create classroom strategies (valued at $750)
Lessons, templates and resources (valued at $250)
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